Ahhh… Summertime. Remember when you were little, and summer days were filled with playing with the neighborhood kids- freeze tag, wiffle ball, sharks and minnows? As adults, CrossFit gives us the opportunity to once again play like we were kids. As a throwback to those summer days of yore, we are excited to announce the ALL IN Summer League.
WHAT IS IT?
The ALL IN Summer League is an in-house 4-man team competition that will begin June 1st and end August 3rd. Teams will go head-to-head against each other on workouts to earn points. Members of the team will have a chance to earn additional points for their team by completing challenges throughout the competition.
WHEN IS IT?
The workouts will be held at ALL IN on Sunday afternoons on June 1, June 22, July 13, and August 3. Between workouts, challenges will be released to be completed on your own as an individual to earn additional points for your team.
Get your team set now! It can be any make-up- 2 male/ 2 female, 4 male, 4 female, 3 male/ 1 female, 3 female/ 1 male. And don’t worry if you can’t make it on one of the Sunday workouts. Substitutions will be allowed, but subs can only compete on one team on any given week.
HOW IT WORKS?
Once the workout is released, teams will decide whether to do the workout prescribed or scaled. Teams can change between prescribed and scaled throughout the competition. Each team will then be matched up against another team in the same division to go head-to-head on the workout. The winner of the workout will receive 2 points, while the other team will receive 1 point. If a team does not finish the workout within the time-cap, it will receive 0 points. To encourage teams to push themselves, teams who do the workout prescribed will earn 1 additional point. BUT, if a team decides to do the prescribed workout and does not complete it within the time cap, the team will receive a -1 point. Choose your division wisely! During the 2-week break between workouts, challenges will be released for individuals to complete on their own. Individuals will earn 1 point for their team upon completion of a challenge.
The ALL IN Summer League is meant to be a no-pressure competition to remind us all that it is FUN TO JUST PLAY! Whether you win or lose, it doesn’t matter. The winner gets nothing. Literally. But the ALL IN Summer League will keep you challenging yourself during the lazy days of summer, promote community and camaraderie within the gym, and give you a taste of the thrill of competition.
Get your teams formed now or talk to Shelby or Chris if you would like to be placed on a team. If you can’t commit to a team but want to be on the “substitution list,” let us know.
The FUN begins June 1st!