KEEPING IT FUN
February 17, 2014
ALL IN OPEN: Week Two
March 12, 2014
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ALL IN OPEN: Week One

1972419_10152633269339167_618960321_nWeek One of the ALL IN Open is a wrap! We are so proud of everyone who did the workout. You really pushed yourselves this week. A lot of people did their first double-unders ever in a workout, and some of you set new PRs for the amount of weight you put overhead. Great job and keep it up!

Here are the top three males and females on Open workout 14.1:

Males:

  1. Jack Strong
  2. Dylan Spurlock
  3. Jackson Norman

Females:

  1. Libba Brannon
  2. Kim Hudson
  3. Nichole Moulton

553362_496911863699159_1801577594_nAs for our Spirit of the Open Award…

The award this week goes out to someone who is actually participating in her second CrossFit Open. Kathy Richards has been a member at ALL IN since last year. This 56-year-old may be tiny at 4’11”, but she is one strong and determined woman! Richards is recovering from a dislocated shoulder but that didn’t stop her from taking on Open workout 14.1. She hasn’t attempted double-unders since last year, but she was still able to complete the first 30. She then moved on to the ground-to-overhead and finished 6 clean and jerks despite a bum shoulder! It was inspiring to watch! Congratulations, Kathy, on embodying what we think the ALL IN Open is all about.

The Team Spirit award this week goes to the Blue Crew. Despite some tough competition from the Red Nation, it was decided that the Blue Team did a great job cheering for all participants in the Open. Way to go, Blue Crew!

1619436_665470536843290_804163233_n The scores after week one of the ALL IN Open are:

Red Nation: 58

Blue Crew: 89

We get to start it all over again this Thursday at 7 pm! Join us at the gym as we find out what CrossFit has in store for us with Open workout 14.2.

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