CrossFit really threw us a challenge this week! Tons of PRs were set with the overhead squats and chest-to-bar pull-ups in workout 14.2. It was inspiring watching everyone push themselves out of their comfort zones. This one was a tough one, but you all rose to the occasion. Keep it up!
Here are the top three males and females on Open workout 14.2:
Males:
Females:
As for our “Spirit of the Open Award…” 
The award this week goes out to someone who really did get out of her comfort zone. Congratulations to Ashley Williams, this week’s Spirit of the Open winner! Despite some trepidation, Ashley agreed to compete in the head-to-head challenge immediately following the announcement of the workout. This girl had no idea what she was going to have to do but was willing to give it a try anyway. She ended up setting a new PR by overhead squatting 65 lbs. We are so proud of you, Ashley, for going head-to-head and for having such a great attitude about it. You are awesome!
The Team Spirit award this week goes to the Red Nation. How could they not win it with their cute Sam and Ashley poster?! Way to go, Red Nation!
The scores after week one of the ALL IN Open are:
Red Nation: 107
Blue Crew: 134