December 20, 2012
Published by Shelby at December 20, 2012
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What can Exercise do for You?

As a wife and mother, sometimes it is easy to get lost in our families and lose our identities. We are used to putting our husbands […]
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December 11, 2012
Published by Shelby at December 11, 2012
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BETTER THAN YESTERDAY

I used to think I had to be the best. If I wasn’t the best, then I didn’t want to do it. In high school, I […]
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December 3, 2012
Published by Shelby at December 3, 2012
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TAKING A CHANCE

“The way to develop self-confidence is to do the thing you fear and get a record of successful experiences behind you. Destiny is not a matter […]
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November 28, 2012
Published by jeffgmck at November 28, 2012
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How We Became ALL IN!

When you apply to become an affiliate with CrossFit, Inc., you are required to submit an essay stating your background and your reasons why you want […]
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